Brisbane North Psychologist
She has experience using a number of evidence-based therapeutic approaches tailed to challenges adolescents and adults may face, including:
· Trauma-informed care, trauma-focussed treatment, trauma recovery from the triphasic model
· Compassion Focussed Therapy (CFT)
· Acceptance and Commitment Therapy (ACT)
· Cognitive Behaviour Therapy (CBT)
· Mindfulness-Based Stress Reduction (MBSR)
· Life Review and Reminiscence
By providing a safe, confidential, and non-judgemental space, therapy offers a unique experience. We hope to welcome you to experience this for yourself.
“People are just wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, ‘Soften the orange a bit on the right hand corner.’ I don’t try to control a sunset. I watch with awe as it unfolds.”
— Carl Rogers, Psychologist and Researcher, Client-Centred Therapy